SmartFTP is a good, free FTP client for Windows. It can be obtained from smartftp.com.
This is what the program will look like the first time you run it:
Now, simply enter the server name, your full E-mail address as the username, and your password in the boxes near the top of the window. Press enter or click the connect button to connect!
Now what we see is a listing of all files and folders that are on the server:
All website content (HTML, Images, PHP scripts, etc) resides in the htdocs/ directory. You may organize the content into subdirectories however you please.
To upload or download files or folders, simply drag them from your desktop or an Explorer window into the SmartFTP window.
Alternatively, you can click FTP --> Local Browser using the menus at the top to get an Explorer window embedded within the SmartFTP program:
If you need to set up a folder or file so that the webserver user has permission to write to it, right-click it and click Properties/CHMOD, then enable group write permission (the files are owned by the webserver's group).
You can delete folders by right-clicking them and clicking Delete.
